Woman in a heart-opening yoga pose with her face to the light

Chakras Back to basics of Energy Healing

The chakras are a fundamental to modern day energy healing and understanding them is a must.
As chakras are information processing centers, your whole life gets processed through them. If you have an energy block in your chakra, you have a block in your life. Understanding this helps interpret the signals of your body better. 

HOW TO BALANCE YOUR CHAKRAS JUST BY PAYING ATTENTION

  • Start paying attention to where you feel certain things in your body and lightly inquire if they relate to the chakra associated.
  • If you feel up to a more in-depth learning and healing process, check out the chakra journey program below.
 

INTEGRATE BY TAKING THESE NEXT STEPS

  1. What were your AH-HAs in this video? Share them in the comments
  2. Continue your journey with the recommended next videos in this series
  3. Have a look at the programs below to go deeper with energy healing
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GO DEEPER WITH THESE PROGRAMS

CHAKRA JOURNEY

CHAKRA JOURNEY

A 7-week adventure where we explore (and heal) each of your 7 chakras

Learn More

Reiki I

Reiki I

Become a channel for healing energy for yourself and others

Learn More